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Keen on Yoga Blog

October 20, 2018

Benefits of Learning Yoga in Mysore Style

  Ashtanga Yoga is the yoga I've enjoyed practising for the past 17 plus years and although it has a reputation for being for the super fit,

Category iconAll Blog Posts,  Yoga Practice

October 14, 2018

Don’t Sweat The Big Stuff

It's been clear to me for quite a while that if I want to sell a workshop, the topics on the flyer are jump-thru/back or backbends. One Saturday

Category iconAdam's Musings,  All Blog Posts,  Yoga Practice

October 1, 2018

Why We Don’t Stretch Before Yoga

Some teachers encourage their students to stretch before they start class, or, before entry to more challenging postures, for example, you see this

Category iconAll Blog Posts,  Yoga Practice

September 23, 2018

Just Ashtanga Primary

"Just primary today", or, "I'll only do primary" I hear this all the time from students. Like, any seasoned teacher, you learn to hold your tongue,

Category iconAll Blog Posts,  Yoga Practice

April 18, 2017

Terms and Conditions

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Category iconNews

March 31, 2017

The ​B​asics of ​H​omeopathy

Contrasting the science of homeopathy to that of conventional medicine, it not my intention to pitch one against the other. If you're unfortunate

Category iconAll Blog Posts

March 12, 2017

When Yoga Doesn’t Give You What You Want

  Yoga gets into our cracks, it is a process of unbuilding or destabilizing our known sense of self. All we know, everything that keeps us

Category iconAll Blog Posts,  Yoga Lifestyle,  Yoga Practice

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Keen on Yoga Blog

This yoga blog contains Adam’s thoughts, musings and instruction on the practice which has formed the basis of his lifestyle for the past 20 plus years. He aims to inspire anyone who is interested to share the path which he has found so much benefit from. As the years pass his interest in asana is moving towards the philosophy side of yoga and how that relates to living each day. We hope you find this useful, if there is any subject you would like to ask Adam to write about please feel free send an email info@keenonyoga.co.uk

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