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Keen on Yoga Blog

December 24, 2018

Istanbul – May 9th to 12th, 2019

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Category iconPast Workshops

December 22, 2018

An Alternative Christmas Message

Life may be available in a simpler form. It sounds like stating the obvious, but we genuinely don’t believe this. But, there is no implicit quality in

Category iconAdam's Musings,  All Blog Posts

December 15, 2018

DOHA, QATAR – Ashtanga Workshop

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Category iconPast Workshops

December 14, 2018

Yoga Like Martial Arts

Yoga should've been considered more like a martial art. It's a huge disservice that it hasn't been approached this way; perhaps, minus, avoiding the

Category iconAdam's Musings,  All Blog Posts

December 5, 2018

Should Yoga teachers hug Students?

In this week’s news head office staff at Ted Baker clothing allege a culture of forced hugging and demand an end to it. The company said "Ray (Ted

Category iconAdam's Musings,  All Blog Posts

November 27, 2018

Benefits of A Practice

The need to make a change. The search to find 'that thing' which will really make the difference, giving my life purpose and meaning, has haunted me

Category iconAll Blog Posts,  Yoga Practice

November 18, 2018

The Shape is Only The Start of the Posture

In the early days of practice it's enough to just do the asana. Then, when we've finally struggled into it, it can take all our effort just to bear

Category iconAll Blog Posts,  Asana Instruction,  Yoga Practice

November 12, 2018

Reflections on The Role of a Yoga Teacher

Learning is not done by gathering information. Often a student has arrived to class Monday telling me they read the whole of the Bhagavad Gita over

Category iconAll Blog Posts,  Yoga Teaching

November 2, 2018

Don’t Let Yoga Ruin Your Life

When you first get into yoga it's like the first flushes of a new relationship. Everything is perfect with it, it's what you've always been missing,

Category iconAdam's Musings,  All Blog Posts,  Yoga Lifestyle

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Keen on Yoga Blog

This yoga blog contains Adam’s thoughts, musings and instruction on the practice which has formed the basis of his lifestyle for the past 20 plus years. He aims to inspire anyone who is interested to share the path which he has found so much benefit from. As the years pass his interest in asana is moving towards the philosophy side of yoga and how that relates to living each day. We hope you find this useful, if there is any subject you would like to ask Adam to write about please feel free send an email info@keenonyoga.co.uk

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