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Keen on Yoga Blog

Raw sushi workshop helathy mays

July 26, 2020

Raw Sushi by Healthy Mays

This is a guest post by Mays, a graduate from the institute of CNM - the college of Naturopathic Medicine; an intense 3 year training. She is

Category iconAll Blog Posts,  Food & Recipes For Yoga,  News

July 23, 2020

The Yoga Teacher-Student Relationship

Is it really such a big deal, after all? Can’t we be adults about it like any normal relationship, apply our regular ‘boundaries’ and operate

Category iconAdam's Musings,  All Blog Posts,  Yoga Teaching

adam keen vishikrashana

July 15, 2020

Emotions in Asanas

It is assumed in the yoga process that we are trying to escape from our emotions. However, this may be the end result, that we become equanimous, but,

Category iconAdam's Musings,  All Blog Posts,  Yoga Lifestyle

adam keen in gandaberudasna ashtanga yoga posture

July 8, 2020

The Yoga Sutras on Practice

It is often assumed when we get into yoga that or development in practice is about increasing our ‘specialness’. Indeed, it’s hard to view it

Category iconAll Blog Posts,  Yoga Philosophy

adam keen in padmasana at ashtanga photo shoot

June 30, 2020

Escaping Thought in Yoga

The Bias of Language About Ourselves and The World Western thinking never questions the I that is thinking. Thought then springs from the confused

Category iconAdam's Musings,  All Blog Posts

Adam Keen in Clouds

June 24, 2020

Knowing Yoga

‘The yogin is superior To ascetics, to the learned, And to those that practice ritual. Therefore, Arjuna, be a yogin’  (6.46). But,

Category iconAdam's Musings,  Yoga Philosophy

Adam dropping back student

June 9, 2020

Compassion in Action

What does Yoga say about social-action? The Bhagavad Gita (BG) is universally acknowledged as the primary authority on how the various 

Category iconAll Blog Posts,  Yoga Philosophy

Adam Keen with food in crete

May 29, 2020

A New Definition of Health

Government ad campaign after ad campaign doesn’t stop the tidal-wave of new health complaints issuing as the direct result of poor diet. We are forced

Category iconAll Blog Posts,  Food & Recipes For Yoga,  Yoga Lifestyle

back prayer hands

May 26, 2020

Quality Over Quantity in Practice – Less is More

The trouble is, from every angle in the modern-world these days we are given to believe that more is, indeed, always, more. We have been encouraged to

Category iconAll Blog Posts,  Asana Instruction,  News,  Yoga Practice,  Yoga Teaching

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Keen on Yoga Blog

This yoga blog contains Adam’s thoughts, musings and instruction on the practice which has formed the basis of his lifestyle for the past 20 plus years. He aims to inspire anyone who is interested to share the path which he has found so much benefit from. As the years pass his interest in asana is moving towards the philosophy side of yoga and how that relates to living each day. We hope you find this useful, if there is any subject you would like to ask Adam to write about please feel free send an email info@keenonyoga.co.uk

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