Ashtanga Yoga Online

Online Ashtanga Classes, Workshops & Courses

Petri Raisanen Workshop Video

Petri Raisanen – Strengthening, Stretching and Preventing Injuries

£ 15.00

Petri has been practicing Ashtanga since 1989 and began teaching in 1991 in Finland and internationally. He received his teaching authorization from K. Pattabhi Jois and R. Sharath Jois in 2001.

In this workshop he shares his experience and wisdom on how to keep a lifelong Ashtanga practice and how to avoid pain or manage it.

Category:

Description

Petri Raisanen – Strengthening, Stretching and Preventing Injuries a 90 minute workshop with 30 mins Q&A

Astanga Yoga is a safe and effective method which all too often can become a painful pressure-filled stressful physical exercise.

In this workshop Petri will focus on the therapeutical aspects of the practice with many practical tips and ideas.