Is it really such a big deal, after all? Can’t we be adults about it like any normal relationship, apply our regular ‘boundaries’ and operate
Quality Over Quantity in Practice – Less is More
The trouble is, from every angle in the modern-world these days we are given to believe that more is, indeed, always, more. We have been encouraged to
Yoga Adjustments – Chapter 3
Nb. This is me, I admit. All of us change over time with experience - as these photos show. My attitude towards adjustments has changed dramatically
Is Stopping Students in Practice a Useful Teaching Technique?
This is the current style of teaching as it’s passed down from Mysore. Teachers trained here usually carry on this approach where sometimes
Tips for Downward Facing Dog
(Adho mukha svanasana) This is a posture you probably spend most time in throughout your whole practice. It’s fundamental then, that we
Reflections on The Role of a Yoga Teacher
Learning is not done by gathering information. Often a student has arrived to class Monday telling me they read the whole of the Bhagavad Gita over