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Yoga Lifestyle

home yoga practice

October 30, 2020

Developing a Home Yoga Practice

Developing a home yoga practice can feel daunting but it does not need to be so. The Mysore style of Ashtanga self-practice can however, be a real

Category iconAll Blog Posts,  Yoga Lifestyle,  Yoga Practice

adam keen vishikrashana

July 15, 2020

Emotions in Asanas

It is assumed in the yoga process that we are trying to escape from our emotions. However, this may be the end result, that we become equanimous, but,

Category iconAdam's Musings,  All Blog Posts,  Yoga Lifestyle

Adam Keen with food in crete

May 29, 2020

A New Definition of Health

Government ad campaign after ad campaign doesn’t stop the tidal-wave of new health complaints issuing as the direct result of poor diet. We are forced

Category iconAll Blog Posts,  Food & Recipes For Yoga,  Yoga Lifestyle

October 11, 2019

The Lifestyle of Ashtanga Yoga and Relationships

  To get up regularly, early in the morning, demands discipline. But more than this it demands a whole lifestyle. Because, in order that

Category iconAll Blog Posts,  Yoga Lifestyle

October 2, 2019

When Should We Take a Break From Asana Practice?

  Yoga is wider than the physical only. So, practice ought to be consistent, yet it doesn’t always have to be physical. Yoga’s aims are much

Category iconAll Blog Posts,  Yoga Lifestyle

September 22, 2019

Yoga for the Modern Age – Balancing Worldy and Other Wordly Objectives

  When I first started with Yoga, it felt that simply by performing the physical postures, was entering into a magical realm where things

Category iconAll Blog Posts,  Yoga Lifestyle

yoga blog adam keen

July 11, 2019

Ashtanga and Addiction

Am I addicted to my Yoga Practise, and is this a problem? We are all addicts. It’s the nature of life; we want the pleasurable, furthermore, want

Category iconAll Blog Posts,  Yoga Lifestyle

June 23, 2019

My Experience Learning to Eat For Health

I used to feel overwhelmed shopping in supermarkets. This is not to exaggerate; the experience of staring at aisles full of choices often meant I

Category iconAll Blog Posts,  Yoga Lifestyle

June 18, 2019

The Loneliness of the Long Term Mysore Practitioner

  ‘Less is more’. (Pierre Seghir,  one of my first teachers, Crete) ‘The struggle itself toward the heights is enough to fill a man’s

Category iconAll Blog Posts,  Yoga Lifestyle,  Yoga Practice

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