Adam has nearly 20 years experience teaching Ashtanga yoga and has maintained his own daily self practice since 1999. He is one of only a few students in the world to have completed the Advanced A series of postures with Sharath in Mysore and in 2012 was Authorised Level 2 to teach the full intermediate series.
You will benefit from his unique insight into a safe practice, with personalised attention from one of the most advanced practitioners in the UK. When he’s not teaching he is reading philosophy, writing philosophy, or searching for the best ingredients for his vegetarian cooking.
Beginners Ashtanga Yoga
If you new to yoga, Ashtanga yoga or would just like to learn more about what you should be doing in the postures and how to make them safe for your individual body the Mysore classes are the ideal place to start.
Mysore Intro Offer, 2 Weeks of Classes for £30
I have been fortunate enough to practice with Adam in London for more than 4 years and have experienced the care and energy he brings to teaching. Adam has encouraged and supported me to develop a regular and consistent practice, knowing exactly when to introduce new challenges and when to focus on refining the basics. The benefits of Mysore practice, the caring community of regular students and Adam’s approach to teaching extend far beyond just mastering asanas and continue to have a positive impact on all aspects of my life and well-being.
I have been a student of Adam for 4 years now. Previously I practised with other teachers, some of them not bad, but yoga remained for me a collection of beautifully designed shapes that I had to work on hard to achieve. Adam teaches yoga beyond its physicallity. He helps his students to understand the importance of the breath as a vehicle to channel our energy through the body; the subtleties of the small movements and how these impact the execution of the postures and the way the practice feels. I am very proud and honoured for having been able to study with Adam these years and cannot recommend him enough for his experience, his kindness and his dedication to his own practice and his students.